Day Twenty-seven

In the Bible, people ate healthy, natural foods; including fats!

30 Days of Encouragement - Day Twenty-seven

by Gail Bowman

In the Bible, people ate healthy, natural foods; including fats! Eating fat doesn’t make you fat! Did you know that? Of course, fried foods are not the best idea, but 85 percent of excess fat and cholesterol come from eating white flour and sugars.

So, can you eat fatty foods? Yes, but (you knew there was a “but” in there, didn’t you?) the fats that are the best for you are those found in fish, flax seeds, walnuts, olive oil, coconut oil, butter (yes, I said butter), and eggs. Go figure! The fats that are the worst for you often come in combination with those white flours and sugars; namely hydrogenated or partially hydrogenated fats.

Joel 2:23-24
Be glad, O people of Zion, rejoice in the Lord your God, for he has given you the autumn rains in righteousness.He sends you abundant showers, both autumn and spring rains, as before.The threshing floors will be filled with grain; The vats will overflow with new wine and oil.

Personalized Custom My Teacher Helps me Bloom Sweatshirt. Could also be My Mom, My Grandma, etc, instead of the teacher's name shown.

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Yellow Daisies iPhone 14 Phone Cases

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Yellow Daisy iPhone 11 Phone Cases

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Wildflowers and Butterflies Case for iPhone 11, Beautiful flowers in flowercore colors. Cottagecore, fairycore

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Colorful Wildflowers Ceramic Mugs in 15 or 20 oz. All sizes come with a scratch-resistant finish and are ideal for any beverage. The easy-grip handle makes for a smooth drinking experience. Coffee blends cup is great as a gift for mom, gardeners or friends. Colorful Wildflowers .: Material: durable white ceramic .: Available in three sizes: 11oz (0.33 l), 15oz (0.44 l) and 20oz (0.6l) .: C-shaped easy-grip handle .: Scratch-resistant finish ** Original Artwork by David

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Pink Roses on Black Matte Poster Already Professionally Printed

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