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Omega-3 Fats the Real Truth

Ancient Nutrition Founders Jordan Rubin and Josh Axe

Do you have questions about Omega-3 fats and supplements? Discover the answers with Gail Bowman as she examines important questions using current research and careful investigation. Subjects the author investigates and explains in layman terms are:

  • What are Omega-3s?
  • What is difference between DHA, EPA, and ALA?
  • What will they do for me?
  • Do Omega-3s really cure disease?
  • Where do Omega-3s come from?
  • What are the best sources?
  • Are Omega-3 sources actually toxic?
  • What are the dangers of taking Omega-3s?
  • Which Omega-3 supplements are the best?
  • How do I choose the best Omega-3 supplement for me?
  • What are the Bad Triglycerides that my doctor is talking about?
  • Which oils are safe to cook with?
  • How do Omega-3s fit into those high-fat diets I am hearing about?

Gail Bowman has spent a lifetime teaching, and the last 15 years helping people to find answers to their health issues. As you read the book, you will feel like you are discovering the answers to your important questions about this confusing subject right along with the author. By the end of the book you will have a clear and complete understanding and be able to make educated choices when shopping for the right Omega-3 supplements, products and foods for your family.

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Omega-3 Fats The Real Truth- Do you have questions about Omega-3 fats and supplements? Discover the answers with Gail Bowman as she examines important questions using current research and careful investigation.
Personalized Grandma Coffee Cup 15oz.  Add your own text shirt, Custom Mom cup, Personalized Nana mug, Customized Grandchildren coffee cup
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Custom Personalized Grandma Coffee Cup 15oz. Add your own text shirt, Custom Mom cup, Personalized Nana mug, Customized Grandchildren coffee cup. Great gift for Teachers, Sunday School Teachers, Moms, Grandmas. New Mamas, or yourself! Custom Coffee Cup, Personalized Coffee Mug, Custom Mug, Custom Coffee Mug, Personalized Mug, Personalized Coffee. Just Add the Title (Grandma, Nana, Mom, Mrs Jones) that you want, then let me know the name(s) that you'd like on the second line. More than three names, or 15 characters, on the second line will start a third line. .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

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Personalized Custom Text Wolf T-Shirt Image on the Back, Wolf Shirt, Wolf Shirt, Wolf Gift. The perfect shirt for your favorite wolf enthusiast! This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer. .: Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear. .: The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing. .: Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified. .: The tear-away label minimizes skin irritations. .: Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

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Personalized Custom Wildflower 15 oz Coffee Cup. Great gift for Teachers, Sunday School Teachers, Moms, Grandmas. New Mamas, or yourself! There are two customizable locations. To create the perfect gift, Add the Title (Or "Mama, Grandma, Occupation, Name, etc), Then tell me what to add for the bottom of the design, or let me know to leave the second line off. .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

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Custom Mom and Baby Magnetic Safe Tough iPhone Case for iPhone for iPhone 15, 14, 13, 12. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15, iPhone 14, iPhone 13 and iPhone 12 all models. Custom New Baby iPhone cover, Mother and baby, Baby Shower gift! .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

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Embroidered Custom Grandma Hat. Personalize this cotton hat with up to six grandchild names. A must have for every grandma!
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Embroidered Custom Grandma Hat. Personalize this cotton hat with up to six grandchild names. A must have for every grandma! Layout: One grandchild name will have 2 hearts, one on each side of the name. Two names will have one heart between the names. Three names will have the pattern in the example. Four names will have three above with the pattern on the example and one below with 2 hearts, one on each side of that name. Five names will have three above with the pattern on the example and two below with one heart in the middle. Six names will have the pattern in the example in each of two lines. Please be sure to tell me the correct order of names. Introducing the classic dad cap, a timeless accessory crafted for both style and comfort. Made from 100%, this cap offers a soft and breathable feel that's perfect for all-day wear. Its unstructured design and low-profile fit give it a laid-back vibe, while the antique brass buckle closure adds a touch of vintage charm. The matching undervisor and four-row stitching on the visor provide subtle yet stylish details. With six panels and a Permacurv® visor, this cap offers a perfect blend of durability and classic aesthetics. .: 100% cotton .: Closure: Self-fabric hideaway strap with antique brass buckle and grommet .: Sewn-in label .: Brand sticker on the visor

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Custom Personalized Text Heart Line Shirt, Add your own text, Custom Grandma Shirt, Personalized Mom Shirt, Customized Heart Just Add the Text that you want to create the perfect gift! This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer. .: Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear. .: The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing. .: Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified. .: The tear-away label minimizes skin irritations. .: Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

† Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.