Day Nine

30 Days of Encouragement - Day Nine

by Gail Bowman

God cares for you, and for your health. Here is one principle of basic health that is often forgotten: Omega-3 fatty acids are special foods created by God, and are necessary for good health. Omega-3 fatty acids have Vitamin D, help prevent heart disease, maintain optimum blood pressure and cholesterol levels, and give relief from joint pain, migraines, and depression. You can easily add Omega-3 fatty acids to your diet by eating cod liver oil, flax seed oil, salmon, cod, trout, herring, sardines, albacore tuna, halibut, avocados, walnuts, tofu, cauliflower, cabbage, brussel sprouts, broccoli, kidney beans and spinach.

It is amazing isn’t it? Sometimes the smallest things in life can bring the greatest joy!

Psalm 104:14-15He makes grass grow for the cattle, and plants for man to cultivate - bringing forth food from the earth: Wine that gladdens the heart of man, oil to make his face shine, and bread that sustains his heart.

Personalized Boho Wildflowers Copper Vacuum Insulated Bottle, 22oz. Nature bottle, Botanical bottle, Garden Lover. Customization is optional!!

Custom Personalized Boho Wildflowers Copper Vacuum Insulated Bottle, 22oz. Great gift for Mom, Sister, Teacher. Boho Wildflowers, Nature bottle, Botanical bottle, Garden Lover. Customization is optional. Vacuum insulation is a big deal if you care about beverage temperature change. Double-wall construction means that hot liquids can remain hot up to 12 hours while colder choices can last a full 48 hours; that’s two whole days. Furthermore, these bottles are condensation-proof - no sweating or slipping. Built to fit standard vehicle cup holders, the stainless steel sides are both scratch and fade resistant. .: One size: 22oz (0.65 l) .: Spill-proof design .: Scratch and fade resistant .: BPA free .: Note: **Hand Wash Only

Personalized Vintage Sunflowers Tumbler 20oz. Custom Travel Mug for your favorite Sunflower lover, Gardener, Teacher or Mom!!

Custom Personalized Vintage Sunflowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms, Sisters and Gardeners. Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Yellow Rose Language of Flowers Personalized Coffee Mugs, 15oz. Add Custom Text to this Rose cup to make it a perfect gift!!!

Custom Personalized Yellow Coffee Mugs, 15oz. The Language of Flowers on the back of the Yellow Rose cup reads Friendship, Joy, Good Health. Add custom text to the back of the cup to make this a perfect gift for your Rose Lover. Custom name is optional. These two-tone coffee mugs help people around the world start the day just right. Each mug comes with a colored handle, a colored interior, and a classy, glossy finish. Great gift, friend gift, coffee cup, flowers , yellow, blue, buy for me, Gift for Women, red .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

Personalized Custom My Teacher Helps me Bloom Coffee Cup 15oz. Could also be My Mom, My Grandma, etc, instead of the teacher's name shown.!!

Personalized Custom My Teacher Helps me Bloom 15 oz Coffee Cup. Great gift for Teachers, Sunday School Teachers, Moms, Grandmas - for anyone who helps you to bloom. There are three customizable locations. To create the perfect gift, Add the name of the person you are giving the shirt to on the top of the shirt (Or "My Mom, My Grandma, etc), Tell me who it is from, and the correct date, for the bottom of the design. .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

Blue Orchid in Vase Personalized Language of Flowers Coffee Mugs, 15oz. On the back is the meaning of Blue Orchids plus your Custom name.!!

Custom Personalized Blue Orchid in Vase Coffee Mugs, 15oz. On the back is the meaning of Blue Orchids plus your Custom name. These two-tone coffee mugs help people around the world start the day just right. Each mug comes with a colored handle, a colored interior, and a classy, glossy finish. Great gift, friend gift, coffee cup, flowers , blue, buy for yourself, Gift for Women. On the back: the Blue Orchids mean Uniqueness, Beauty, Spirituality. Custom name is optional. *Note: This cup is designed for a right handed person. If you want me to swap the designs for a left handed person, please send me a text and I will change it for you. Thank you! .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

Personalized Sunflowers and Daisies Painting iPhone 16, iPhone 15, iPhone 14, iPhone 13 Phone Cases. Custom Sunflower case.!!

Custom Personalized Sunflowers and Daisies Painting iPhone Case for iPhone 16, iPhone 15, iPhone 14, iPhone 13. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, 15, 14, 13 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite Sunflower lover. Personalization is Optional on this Sunflower phone case. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Personalized Sunflowers on Blue Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom Samsung Sunflower case!!

Custom Personalized Sunflowers on Blue Samsung Galaxy S25, S24, S23, S22, S21 phone case. Perfect for your favorite gardener or sunflower lover. You can add optional personalization to this phone case to make it even more special, or love it without the custom name. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Personalized Dried Wildflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. Optional Customization for friends - anyone!!!

Optional Personalization on Dried Wildflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom phone cover for flower lovers, Moms, friends - anyone! Customization is optional. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Personalized Watercolor Wildflowers iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 Cases. Optional customization on floral case!!

Optional Personalization on Watercolor Wildflowers iPhone Case for iPhone for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover. Boho Wildflowers. Personalization is optional. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sunflowers Language of Flowers Personalized Tumbler 20oz, custom sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore!!!

Custom personalized Sunflowers: Unwavering Faith stainless coffee tumbler is vacuum-insulated and built to last. Perfect and unique gift for Moms, Sisters, Gardeners or Sunday School Teachers! Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore, vintage floral , floral graphic. Just add the name of your favorite person for the perfect gift. Personalization is optional! .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Yellow Daisies iPhone 14 Phone Cases!!

Yellow Daisies iPhone Case for iPhone for iPhone 14, iPhone 14 Pro, iPhone 14 Plus and iPhone 14 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 14 all models. Great for yourself or as a gift for Mom, teacher, best friend. Yellow Daisy .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*) **This is Original Artwork by David

Red Rose iPhone Cases for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 with optional personalization. Custom iPhone cover.!!

Optional Personalization for this Red Rose Tough iPhone Case for iPhone for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite gardener. Red Rose. Please let me know what you would like for the name on the phone case, or mark no personalization and that area will be left blank. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)