Day Nine

30 Days of Encouragement - Day Nine

by Gail Bowman

God cares for you, and for your health. Here is one principle of basic health that is often forgotten: Omega-3 fatty acids are special foods created by God, and are necessary for good health. Omega-3 fatty acids have Vitamin D, help prevent heart disease, maintain optimum blood pressure and cholesterol levels, and give relief from joint pain, migraines, and depression. You can easily add Omega-3 fatty acids to your diet by eating cod liver oil, flax seed oil, salmon, cod, trout, herring, sardines, albacore tuna, halibut, avocados, walnuts, tofu, cauliflower, cabbage, brussel sprouts, broccoli, kidney beans and spinach.

It is amazing isn’t it? Sometimes the smallest things in life can bring the greatest joy!

Psalm 104:14-15He makes grass grow for the cattle, and plants for man to cultivate - bringing forth food from the earth: Wine that gladdens the heart of man, oil to make his face shine, and bread that sustains his heart.

Sunflowers Language of Flowers Personalized Tumbler 20oz, custom sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore!!!

Custom personalized Sunflowers: Unwavering Faith stainless coffee tumbler is vacuum-insulated and built to last. Perfect and unique gift for Moms, Sisters, Gardeners or Sunday School Teachers! Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore, vintage floral , floral graphic. Just add the name of your favorite person for the perfect gift. Personalization is optional! .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Purple Tulip T-shirt, botanical, boho flowers, cottagecore, vintage floral , floral graphic, gift for gardener, language of flowers!!

Purple Tulip Meaning of Flowers Women's cotton tee. Royalty, Admiration, Elegance. Super comfortable, cozy, cute T-shirt. This shirt has a little extra length to make it more versatile. Great gift, friend gift, tee shirt, Gift for Mom, Purple Tulip, buy for me, Women's Apparel, Gift for Women, Ladies Shirts, women, Plus sizes available. .: 100% cotton (fiber content may vary for different colors) .: Medium fabric (5.3 oz/yd² (180 g/m²)) .: Classic fit .: Tear-away label .: Runs true to size ***Machine wash: warm (max 40C or 105F); Non-chlorine: bleach as needed; Tumble dry: medium; Do not iron; Do not dryclean. **This is Original Artwork by David

Personalized Sunflowers on Blue iPhone 16, iPhone 15, iPhone 14, iPhone 13 Phone Cases. Custom Sunflower case.!!

Custom Personalized Sunflowers on Blue iPhone Case for iPhone 16, iPhone 15, iPhone 14, iPhone 13. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, 15, 14, 13 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite Sunflower lover. Personalization is Optional on this Sunflower phone case. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Pink flowers Personalized Tumbler 20oz Custom name is optional. Flower lover, gardener, cottagecore, floral , floral vine!!

Custom Personalized Light and Dark Pink flowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms, Sisters and Gardeners. Floral Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! Pink Flower cup, botanical, Pink flower lover, cottagecore, vintage floral , floral graphic. Add your name to make this the perfect tumbler! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Sunflowers Personalized Tumbler 20oz, sunflower cup, botanical, sunflower lover, gardener, cottagecore, floral , floral graphic!!

Custom Personalized Sunflowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms, Sisters and Gardeners. Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore, vintage floral , floral graphic. Add your name to make this the perfect tumbler! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Pink flowers Personalized Magnetic Safe iPhone 16, iPhone 15, iPhone 14 and iPhone 13 Phone Cases. Poppy Lovers, gardeners.!!

Custom Personalized Pink and lavender flowers Magnetic Safe Tough iPhone 16, 15, 14, 13. With their slim lines, glossy finish, and their lightweight construction, these cases are the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14 and iPhone 13, all models.. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite gardener. These cases are compatible with MagSafe® accessories. Add custom name to make this the perfect iPhone case. When aesthetics meet function, this custom magnetic tough case is born. Equipped with an outer polycarbonate shell and inner black TPU lining, this case delivers robust protection thanks to its durable, flexible, impact-resistant nature. Gossy finish, each case comes with an embedded magnet module that is compatible with MagSafe® accessories and a stunning print that fully wraps around your case's exterior. .: Dual layer case for extra durability and protection .: Materials: 100% polycarbonate (shell), black cushioned inner TPU lining (slight variations in color/texture are possible) .: Available in glossy premium protective finish .: Full-wrap print on exterior surfaces .: Embedded magnet to enhance compatibility with MagSafe® accessories (compatibility not guaranteed with non-Apple brand chargers) .: Durable, flexible and impact resistant

Boho Wildflowers Personalized Magnetic Safe iPhone 16, iPhone 15, iPhone 14 and iPhone 13 Cases. Botanical. Personalization is Optional.!!

Custom Personalized Boho Wildflowers Magnetic Safe Tough iPhone 16, 15, 14, 13. With their slim lines, glossy finish, and their lightweight construction, these cases are the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14 and iPhone 13, all models.. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover or gardener. These cases are compatible with MagSafe accessories. Personalization is Optional. When aesthetics meet function, this custom magnetic tough case is born. Equipped with an outer polycarbonate shell and inner black TPU lining, this case delivers robust protection thanks to its durable, flexible, impact-resistant nature. Gossy finish, each case comes with an embedded magnet module that is compatible with MagSafe® accessories and a stunning print that fully wraps around your case's exterior. .: Dual layer case for extra durability and protection .: Materials: 100% polycarbonate (shell), black cushioned inner TPU lining (slight variations in color/texture are possible) .: Available in glossy premium protective finish .: Full-wrap print on exterior surfaces .: Embedded magnet to enhance compatibility with MagSafe® accessories (compatibility not guaranteed with non-Apple brand chargers) .: Durable, flexible and impact resistant

Personalized Wildflowers and Butterflies Samsung Galaxy S25, S24, S23, S22, S21 phone case. Optional Customization for friends - anyone!!!

Optional Personalization Wildflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom phone cover for flower lovers, Moms, friends - anyone! Customization is optional. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Tiny Violets Personalized Magnetic Safe iPhone 16, iPhone 15, iPhone 14 and iPhone 13 Phone Case. Custom text is optional. Violets, Pansies!!

Custom Personalized Tiny Violets or Pansies Magnetic Safe Tough iPhone 16, 15, 14, 13. With their slim lines, glossy finish, and their lightweight construction, these cases are the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14 and iPhone 13, all models. Violets in Purples, lavender and green! Great for yourself or as a gift for Mom, Daughter, best friend or your favorite gardener. These cases are compatible with MagSafe® accessories. Custom Name is optional. When aesthetics meet function, this custom magnetic tough case is born. Equipped with an outer polycarbonate shell and inner black TPU lining, this case delivers robust protection thanks to its durable, flexible, impact-resistant nature. Gossy finish, each case comes with an embedded magnet module that is compatible with MagSafe® accessories and a stunning print that fully wraps around your case's exterior. .: Dual layer case for extra durability and protection .: Materials: 100% polycarbonate (shell), black cushioned inner TPU lining (slight variations in color/texture are possible) .: Available in glossy premium protective finish .: Full-wrap print on exterior surfaces .: Embedded magnet to enhance compatibility with MagSafe® accessories (compatibility not guaranteed with non-Apple brand chargers) .: Durable, flexible and impact resistant

Personalized Vintage Sunflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case with Optional Personalization. Samsung Sunflower case!!

Custom Personalized Vintage Sunflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. You can add optional personalization to this phone case to make it even more special, or love it without the custom name. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Violets Personalized Tumbler 20oz Custom name is optional. Violets and Pansies. Flower lover, gardener, cottagecore, floral , floral vine!!

Custom Personalized Violets and Pansies on a coffee Tumbler 20oz. Perfect and unique gift for Moms, Sisters and Gardeners. Violets and Pansies in Purple, Lavender and Blue Floral Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! Violet Flower cup, botanical, Violet flower lover, cottagecore, vintage floral , floral graphic. Add your name to make this the perfect tumbler! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Tiny Violets Personalized iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 Case. Custom Name is Optional. Violets, Pansies and greens.!!

Custom Personalizable Tiny Violets in purple, lavender and green for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 Case. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12, all models. Great for yourself or as a gift for Mom, Daughter, gardener, best friend or your favorite Flower lover. Custom name is optional. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)