Day Nine

30 Days of Encouragement - Day Nine

by Gail Bowman

God cares for you, and for your health. Here is one principle of basic health that is often forgotten: Omega-3 fatty acids are special foods created by God, and are necessary for good health. Omega-3 fatty acids have Vitamin D, help prevent heart disease, maintain optimum blood pressure and cholesterol levels, and give relief from joint pain, migraines, and depression. You can easily add Omega-3 fatty acids to your diet by eating cod liver oil, flax seed oil, salmon, cod, trout, herring, sardines, albacore tuna, halibut, avocados, walnuts, tofu, cauliflower, cabbage, brussel sprouts, broccoli, kidney beans and spinach.

It is amazing isn’t it? Sometimes the smallest things in life can bring the greatest joy!

Psalm 104:14-15He makes grass grow for the cattle, and plants for man to cultivate - bringing forth food from the earth: Wine that gladdens the heart of man, oil to make his face shine, and bread that sustains his heart.

Sunflower Outline Sweatshirt, Floral Shirt, Botanical Shirt!!

Sunflower Outline Sweatshirt is comfortable enough to wear all day long. High quality print will make it an instant favorite in every wardrobe. Sunflower - Sunflower sweatshirt, Floral Shirt, Flower Shirt, Garden Shirt, Grandma’s Garden Heavy blend crewneck sweatshirt is pure comfort. The collar is ribbed knit, so it retains its shape even after washing. There are no itchy side seams on these sweatshirts. .: 50% cotton, 50% polyester .: Medium-heavy fabric (8.0 oz/yd² (271.25 g/m²)) .: Loose fit .: Sewn-in label .: Runs true to size

Personalized Watercolor Wildflowers Tumbler 20oz, optional Customization on Amazing Wildflowers beautiful Flowercore colors coffee cup!!

Optional Personalization on Watercolor Wildflowers Tumbler 20oz. Perfect gift for Moms. Amazing Wildflowers in beautiful Flowercore colors. Fairycore, Cottagecore, bloomcore, flowercore. Perfect gift for your favorite gardener. Personalization is Optional This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Pink Flowers Personalized Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom Samsung Pink and Lavender Floral case!!

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Personalized Sunflower and Daisies Painting Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom Samsung Sunflower case!!

Custom Personalized Sunflower and Daisies Painting Samsung Galaxy S25, S24, S23, S22, S21 phone case. Perfect for your favorite gardener or sunflower lover. You can add optional personalization to this phone case to make it even more special, or love it without the custom name. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Personalized Dried Wildflowers Magnetic Safe iPhone 16, iPhone 15, iPhone 14 and iPhone 13 Cases. Personalization is Optional.!!

Custom Personalized Dried Wildflowers Magnetic Safe Tough iPhone 16, 15, 14, 13. With their slim lines, glossy finish, and their lightweight construction, these cases are the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14 and iPhone 13, all models.. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover. These cases are compatible with MagSafe® accessories. Personalization is Optional. When aesthetics meet function, this custom magnetic tough case is born. Equipped with an outer polycarbonate shell and inner black TPU lining, this case delivers robust protection thanks to its durable, flexible, impact-resistant nature. Gossy finish, each case comes with an embedded magnet module that is compatible with MagSafe® accessories and a stunning print that fully wraps around your case's exterior. .: Dual layer case for extra durability and protection .: Materials: 100% polycarbonate (shell), black cushioned inner TPU lining (slight variations in color/texture are possible) .: Available in glossy premium protective finish .: Full-wrap print on exterior surfaces .: Embedded magnet to enhance compatibility with MagSafe® accessories (compatibility not guaranteed with non-Apple brand chargers) .: Durable, flexible and impact resistant

Butterfly Personalized Copper Vacuum Insulated Bottle, 22oz. Customization is optional. Butterfly travel mug. Gift for Butterfly lover.!!

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Personalized Watercolor Butterflies Samsung Galaxy S25, S24, S23, S22, S21 phone case. Optional Customization for friends - anyone!!!

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Orange Rose iPhone Cases for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 with optional personalization. Custom iPhone cover.!!

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Personalized Yellow Rose Magnetic Safe iPhone 16, iPhone 15, iPhone 14 and iPhone 13 Phone Cases. Personalization is Optional.!!

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Pink flowers Personalized Tumbler 20oz Custom name is optional. Flower lover, gardener, cottagecore, floral , floral vine!!

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Boho Wildflowers Sweatshirt. Nature Shirt, Botanical Shirt, Garden Lover, wildflower, wildflowers, cottagecore!!

Boho Wildflowers Sweatshirt is comfortable enough to wear all day long. High quality print will make it an instant favorite in every wardrobe. Nature Shirt, Botanical Sweatshirt, Garden Lover Heavy blend crewneck sweatshirt is pure comfort. The collar is ribbed knit, so it retains its shape even after washing. There are no itchy side seams on these sweatshirts. .: 50% cotton, 50% polyester .: Medium-heavy fabric (8.0 oz/yd² (271.25 g/m²)) .: Loose fit .: Sewn-in label .: Runs true to size

Colorful Wildflowers Tumbler 20oz, wildflower, wildflowers, cottagecore, botanical, gardener gift, vintage wildflowers, boho wildflowers!!

Colorful Wildflowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms. Great Gift for Dads. Perfect for gardeners everywhere! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe ** Original Artwork by David