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Garden of Life Raw Organics 12 ounce Organic Flaxseed and Chia

Non-GMO Verifed USDA Organic  RAW from Garden of Life Vegan Dairy Free Gluten Free Soy Free 
Certified Organic Golden Flaxseeds are a nutrition wonder and THE most concentrated source of beneficial lignans, a polyphenol that supports digestive, reproductive, prostate, breast and heart health—and even promotes beautiful hair and skin. Added to Flax is the Certified Organic richness of premium Organic Chia Seeds! Our premium Flax and Chia Seed has a very mild, nutty flavor that tastes great sprinkled on salad, cereal, yogurt and smoothies.
Garden of Life Raw Organics  12 ounce Organic Flaxseed and Chia
Raw Organics 12 ounce Organic Flaxseed and Chia
Retail Price $9.99
Discount 30% $3.00
 Your Price  $6.99
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Garden of Life - the leader in RAW whole food nutrition - is on a mission of Empowering Extraordinary Health. Offering the highest quality, whole food ingredients that are USDA Certified Organic and Non-GMO Project Verified in our supplements is paramount to that mission. Now, we bring that same philosophy to our line of RAW Organics food items.

For starters, chia seeds and flaxseeds are the richest plant sources of omega-3 fatty acids. Omega-3s, of course, support healthy inflammation levels, cardiovascular health, eye health, brain power, healthy skin, hair and nails—plus additional benefits. What’s more is that our bodies can’t make omega-3s, so they have to come from our diet. We need ample amounts of them, too, because omega-3s are the impetus behind making new cells and regulating a variety of processes in the body. Unfortunately, however, most people don’t get enough omega-3s from their diet, but the good news is that just one ounce of either chia seeds or flaxseeds provides healthy amounts of plant-based omega-3s.

Whole Chia Seeds

Chia seeds contain eight times more omega-3s than salmon, six times more calcium than milk, three times more iron than spinach, fifteen times more magnesium than broccoli, two times more fiber than bran flakes. six times more protein than kidney beans—and chia seeds offer a complete protein, and four times more phosphorous than whole milk.

Chia also provides the body with vitamins A, B, E and D and other nutrients beyond the aforementioned calcium, iron, magnesium and phosphorous. Additionally, chia provides boron, copper, molybdenum, niacin, potassium, silicon, sulphur, thiamine and zinc. You might also be interested to know that the trace minerals magnesium and boron in chia seeds help the body to absorb and utilize the calcium content in chia seeds.

What’s more is that the healthy omega-3 fats in chia seeds—including alpha linolenic acid (ALA), the only known essential omega-3 fatty acid the body can’t produce on its own—help the body to absorb fat-soluble vitamins A, D and E, while supporting cellular, cardiovascular and reproductive health, among other areas.

Cold Milled ground Flaxseeds

Lilian Thompson, Ph.D., an internationally known flaxseed researcher from the University of Toronto cites research indicating that among flax’s health benefits are cellular, cardiovascular, breast, colon, prostate and lung health. What’s more is that the omega-3 fatty acid alpha-linolenic acid, or ALA, and the lignan content in flaxseeds appear to be primarily responsible for those benefits.

In fact, flaxseeds provide a rich source of ALA, which is important because the human body uses ALA for healthy cellular growth and cellular energy production. Likewise, the ALA in flaxseeds supports cardiovascular health in a variety of ways, including supporting healthy inflammation levels by blocking the release of pro-inflammatory agents and supporting a normal heartbeat, healthy arteries and blood pressure levels.

Speaking of cardiovascular health . . . Kelley Fitzpatrick, M.Sc., director of health and nutrition with the Flax Council of Canada, makes an amazing observation about flaxseeds and unhealthy plaque buildup. Fitzpatrick says that lignans—plant-based compounds known for their protective health properties—in flaxseeds support the body’s ability to manage atherosclerotic plaque buildup in the arteries and help prevent white blood cells from sticking to the blood vessels’ inner linings.

Fantasy Rainbow Valley on Canvas, Stretched
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Fantasy Rainbow Valley on Canvas. Each matte canvas comes with back hanging already included for convenient placement. The frame is made with profile radial pine that is ethically sourced from renewable forests. Give yourself a beautiful gift with this amazing original image by David. .: Materials: cotton and polyester composite (canvas), pine wood (frame) .: Soft rubber dots on bottom back corners for support .: Back hanging included .: Inner frame made with radial pine sourced from renewable forests .: Due to the production process of the canvases, please allow for slight size deviations with a tolerance +/- 1/8" (3.2mm)

Rainbow Valley Tumbler 20oz
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Rainbow and waterfall in Valley painting on a 20 ounce tumbler. Beautiful! This stainless travel-size tumbler is vacuum-insulated and built to last. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish **This is Original Artwork by David

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Fiery Dragon iPhone Case for iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 11 all models. Knightcore, medieval, Fantasy, Flying Dragon Cell phone cover. Perfect Gift for LOTR fan, gamers and dragon fans .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Angry Golden Dragon Tumbler 20oz, Perfect for fantasy dragon lover, knightcore, medieval knight insulated coffee cup
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Angry Golden dragon in fire on a black background Tumbler 20oz is perfect for fantasy dragon lover, knightcore, medieval knight . Perfect gift for Gamers, Fantasy Lovers. LOTR, DnD Dragon Lore, Dragoncore This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

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Anime-inspired Red Dawn Metal Art Sign. Perfect for the Fantasy, Gaming, Anime enthusiast on your gift list
$35.85
Awesome Anime-inspired Red Dawn Metal Art Sign. Perfect for the Fantasy, Gaming, Anime enthusiast on your gift list! Made with 3mm white aluminum composite, these signs come with a beautiful matte finish. Each sign comes with one mounting block for effortless hanging and is available in 11 sizes. .: Material: White aluminum composite .: Matte finish .: Eleven sizes to choose from .: Horizontal, vertical and square options available .: Includes one mounting block, metal plate, and double-sided tape for hanging .: NB! Customer assembly is required. For indoor use only

Angry Dragon iPhone 12 Cases. Knightcore, medieval, Fantasy, Flying Dragon, Fiery Golden Dragon
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Fiery Dragon iPhone Case for iPhone 12, iPhone 12 Pro, iPhone 12 mini and iPhone 12 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 12 all models. Knightcore, medieval, Fantasy, Flying Dragon, Fiery Golden Dragon. Perfect gift for gamers and LOTR fans .: Materials: polycarbonate (shell), rubber (lining) .: 2-piece design with impact resistance and shock dispersion .: Interior rubber liner for extra protection (appearance may vary across phone models) .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

Fiery Dragon iPhone 15 Phone Cases, Knightcore, medieval, Fantasy, Flying Dragon
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My Cat is Allergic V-Neck Shirt. Funny cat saying, I can't have a dog my cat is allergic, Cat Mom Gift, Cat Lover Gift, Crazy Cat Lady
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Cute Cats on a coffee Tumbler 20oz. Perfect and unique gift for Moms and Cat Moms. Great Gift for friends. Gift for cat lovers, cat lovers cup, cat mama, cat mom cup, cat mom gift This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

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† Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.