Media Size
XSSMMDLGXLXXL
Edit87 Content 87

The Maker's Diet Review

An Explanation of the Phases and Levels of the Maker´s Diet:

The Maker´s Diet Phases:

The phases of the Maker´s Diet have to do with what day of the diet you are on, and what you can eat on that day.

Phase One is day 1 through day 14.

In Phase One you cleanse your system by giving up all carbohydrates, sugars, pork products, bottom feeding fish and shellfish, processed meats, milk products except for goat´s milk products, beans except for lentils, fruit except for berries and many oil products.

Phase Two is day 15 through day 28.

In Phase Two you are allowed to add certain processed meats, organic cow´s milk and organic cow´s milk products, sweet potatoes, yams and corn, some beans, nuts except for peanuts and cashews, and most fruits to your diet.

Phase Three is day 29 through day 40.

In Phase Three you are allowed to add white potatoes, all beans, all nuts, all fruits, healthy snacks and some breads and brown rice to your diet.


The Maker´s Diet Levels:

The Levels of the Maker´s Diet have to do with the supplements that Jordan Rubin suggests that you take. He has structured the diet into Levels so that you can decide what to buy based how much money you can spend and how deep you want to go into the diet.

Beginning Level includes:

Living Multiple Vitamin (6 to 9 per day)
Oceans3 Omega3 Oil
Clenzology Hygiene system

Intermediate Level includes:

All of the supplements from the Beginning Level plus:
The ´Cleansing Drink´ which is made from:
Perfect Food super green food Powder (two servings per day)
Super Seed whole fiber blend (two servings per day)

Advanced Level includes:

All the supplements from the Beginning and Intermediate Levels plus:
Am & PM Aromatherapy

Other products that are discussed in the Maker´s Diet but are not actually part of the diet include:

Primal Defense
Goatein protein powder
Floral Oversized Tote with Rope Handle
32.25
With A Rose, a Daisy and a Tulip, this Floral pattern oversized Weekender Tote is perfect for your weekend at the beach or in town. The wide-mouthed, durable bag holds a generous amount of personal items and is easily held by its thick rope handles. Yellow, green, and pink pattern is a perfect gift for the gardener in your life. Gift for Mom, women, bag, canvas, extra large. .: One size: 24" x13" (60.9 cm x 33 cm) .: 100% Spun Polyester .: T-bottom .: Cream sheeting interior lining .: Assembled in the USA from globally sourced parts

Spring Wildflowers iPhone 12 Phone Cases
14.99
Spring Wildflowers iPhone Case for iPhone for iPhone 12, iPhone 12 Pro, iPhone 12 Mini and iPhone 12 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover. Spring Wildflowers in White Orange and Pink. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*) ** Original Artwork by David

Adorable Teddy Bears on iPhone 15, iPhone 14 and iPhone 13 Phone Cases. Teddy iPhone Case
14.99
Adorable Teddy Bears on iPhone 15, iPhone 14 and iPhone 13 Phone Cases, all models. With their slim lines, glossy finish, and their lightweight construction, these cases are the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15, iPhone 14 and iPhone 13, all models.. Great for yourself or as a gift. Incredibly Cute Teddy Bears .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Wildflowers and Butterflies iPhone 14 Cases, Beautiful flowers in flowercore colors. Cottagecore, fairycore
14.99
Wildflowers and Butterflies iPhone Cases for iPhone 14, iPhone 14 Pro, iPhone 14 Plus and iPhone 14 Pro Max. Protect your phone in custom style with this tough phone case. This lightweight phone case is impact resistant. Compatible with iPhone 14, all models – check our available sizes. Amazing Wildflowers in beautiful Flowercore colors. Fairycore, Cottagecore, bloomcore, flowercore. Beautiful boho Wildflowers for your favorite gardener. .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

Red and Blue Flowers iPhone 15 Phone Cases
14.99
Red and Blue Flowers iPhone Case for iPhone for iPhone 15, iPhone 15 Pro, iPhone 15 Plus and iPhone 15 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15 all models. Great for yourself or as a gift for Mom, teacher, best friend. Red and Blue Flowers Poppies .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Personalized Retro Flowers Skinny Tumbler with Straw, 20oz, Custom Floral Tumbler, Bachelorette Party Favors
25.75
Personalized Custom Retro Flowers Skinny Tumbler with Straw, 20oz, Custom Floral Tumbler, Bachelorette Party Favors, Flower Travel Mug, Retro Tumbler with your name or phrase on it! The Maars personalized skinny tumblers keep your drinks hot for 12h and cold for 24h, making them the perfect sipping companion all year round. With 20oz capacity, these tumblers come in a glossy finish, and feature a tapered shape with a slim design for effortless carriage. The plastic press-on lid with color-matching straw makes for great practicality on the go, while all components are BPA-free and non-toxic; aka perfect for the whole family. .: Materials: stainless steel, plastic .: One size: 20oz (0.6l) .: Plastic press-on lid with color-matching straw .: Available in matte or glossy powder-coated finish .: Tapered shape and slim, double-wall design .: Keeps drinks cold for 24 hours and hot - for 12 hours .: Non-toxic and BPA-free .: Blank product sourced from China .: *** Hand wash only ***

Personalized Sunflower means Unwavering Faith Tumbler 20oz, custom sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore!
24.80
Custom personalized Sunflowers: Unwavering Faith stainless coffee tumbler is vacuum-insulated and built to last. Perfect and unique gift for Moms, Sisters, Gardeners or Sunday School Teachers! Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore, vintage floral , floral graphic. Just add the name of your favorite person for the perfect gift. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Boho Wildflowers iPhone 12 Cases. iPhone case wildflowers, wildflowers, iPhone 12, cottagecore, botanical iPhone case, gardener iPhone case
14.99
Boho Wildflowers iPhone Case for iPhone for iPhone 12, iPhone 12 Pro, iPhone 12 Mini and iPhone 12 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover. Boho Wildflowers .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Watercolor Roses iPhone 15 Phone Cases, Beautiful watercolor roses on your iPhone case, Amazing graphic!
14.99
Watercolor Roses Case for iPhone for iPhone 15, iPhone 15 Pro, iPhone 15 Plus and iPhone 15 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover, gift for gardener. Colorful watercolor roses. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Boho Wildflowers Shirt V-Neck. Nature Shirt, Botanical Shirt, Garden Lover, wildflower, wildflowers, cottagecore
19.11
Boho Wildflowers Shirt soft jersey tee is comfortable enough to wear all day long. High quality print will make it an instant favorite in every wardrobe. Nature Shirt, Botanical Shirt, Garden Lover .: 100% Airlume combed and ring-spun cotton (fiber content may vary for different colors) .: Light fabric (4.2 oz/yd² (142 g/m²)) .: Tear away label .: Runs true to size

Yellow Rose iPhone 15 Phone Cases
14.99
Yellow Rose Tough iPhone Case for iPhone for iPhone 15, iPhone 15 Pro, iPhone 15 Plus and iPhone 15 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite gardener. Red Rose. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*) **This is Original Artwork by David

Adorable Teddy Bears Tumbler 20oz, So Incredibly Cute Teddy Bears Travel Mug
24.80
Adorable Teddy Bears Tumbler 20oz. Perfect gift. Incredibly Cute Teddy Bears Tavel Mug, Go Cup This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

† Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.