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Garden of Life Dr Formulated Organic Coconut MCT Oil 16 oz Liquid

Non-GMO Verifed USDA Organic  Vegan Dairy Free Gluten Free Soy Free 
Dr. Formulated MCT Coconut Oil is 100 percent organic coconut oil and delivers 13g of MCTs, including Caprylic and Capric acid, per serving. MCTs are healthy fatty acids that are easily digested, provide energy and are burned by the body for fuel and energy.
Garden of Life Dr Formulated Organic Coconut MCT Oil  16 oz Liquid
Dr Formulated Organic Coconut MCT Oil 16 oz Liquid
Retail Price $31.19
Discount 30% $9.36
 Your Price  $21.83
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Designed for athletes looking for a fast burst of energy, those following a paleo or keto diet and everyone looking to support brain health,† Dr. Formulated MCT Coconut Oil is 100% organic coconut oil and delivers 13g of MCTs, including Caprylic and Capric acid, per serving. MCTs are healthy fatty acids that are easily digested, provide energy and are burned by the body for fuel and energy.

We don’t use harsh chemicals for our extraction process. Our MCT Oil is hexane-free, using only Certified USDA Organic and Non-GMO Project Verified coconuts with complete traceability throughout the process.

Many companies use blends of oils—they combine coconut oil with cheaper palm kernel oil. We’re greatly concerned about deforestation and the Orangutans that live in the forests being harmed. There is no reason to add less expensive oil since 100% coconut oil provides all the benefits MCTs have to offer.

Dr. Formulated 100% Organic Coconut MCT Oil gives you “fast fuel for brain and body” and is perfect for Paleo and Ketogenic diets. How do MCTs help with fitness?

MCTs, including coconut oil, are burned by the body for energy, or “fuel,” instead of being stored as fat. Studies in both men and women have been conducted using MCTs and have shown that MCTs increase energy expenditure and raise the metabolic rate. As part of a healthy diet, MCT oil can also help you feel full for longer periods of time—who doesn’t want that? Why do athletes use MCT Oil?

Looking for that quick burst of energy? MCTs are an especially beneficial supplement for fueling physical exertion, given their high energy density content, rapid rate of absorption and quick metabolic conversion into cellular energy. Additionally, MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of protein that can occur when the body is putting a maximum demand on the body’s energy reserves.

Why MCT Oil for brain health?

Your brain is largely made up of fatty acids, so you need a steady supply from your diet to feel your best, think clearly, perform well at work and stay sharp well into older age. Medium-chain fats are believed to be one of the most easily digested, utilized and protective fatty acids that exists. According to leading Neurologist Dr. Perlmutter, you can boost the availability of ketones for your brain by simply adding coconut oil or MCT oil to your daily regimen. But to make this effective, carb restriction is a must! “MCT oil not only feeds your brain cells, but also improves your gut health—which is largely connected to cognitive functioning thanks to the “gut-brain connection.”

Life is Better in Flip Flops Tumbler 20oz
$49.50
Perfect cup for the beach saying Life is Better in Flip Flops. Perfect gift for Moms. Great Gift for Dads. Perfect for beach. lovers everywhere! Costal design of Flip Flops by the ocean. This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Life is Better at the Beach Samsung Galaxy S20, S21, S22 Phone Cases. Perfect gift for yourself or your favorite Beach Lover
$35.98
Life is Better at the Beach Samsung Galaxy S20, S21, S22 Phone Cases. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with Samsung Galaxy S20, S21, S22 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite beach lover. .: Material: 100% polycarbonate .: Premium quality .: Slim form and lightweight design .: Glossy finish .: Clear, open ports for connectivity .: Supports wireless charging

Don't Worry Beach Happy Canvas Tote Bag
$35.98
Don't Worry Beach Happy with this 100% cotton bag comes in one size – 15" x 16"– perfect for everyday wear. The canvas material will durable and will last for years. The bag features 20" handles (made from the same canvas), making it easy to carry even with a week's worth of shopping. .: 100% cotton canvas .: Heavy fabric (12 oz/yd² (406.9 g/m²)) .: Sewn-in label

Retro Red Bike Don't Worry Beach Happy Tumbler 20oz. Cute Retro beach cup with a Red Bike at the beach
$49.50
Retro Red Bike Don't Worry Beach Happy. Perfect gift for Moms. Great Gift for Dads. Perfect for beach. lovers everywhere! Coastal design of Beach Umbrella by the ocean. Cute Retro beach cup with and Red Bike at the beach. This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Just Flip Flops iPhone 13 Phone Cases
$29.98
Just Flip Flops iPhone Case for iPhone for iPhone 13, iPhone 13 Pro, iPhone 13 Mini and iPhone 13 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 13 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite beach lover. FlipFlops, Flip Flops .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sea Turtle Sticker with White or Transparent edges, Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle sticker
$4.86
One Sea Turtle Sticker with white or transparent edges. Made 100% with durable vinyl that comes with strong 3M glue for decorations that last. Perfect for spicing up indoor decor (not waterproof). Sea Turtle sticker, Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtles, turtle permanent sticker, save the turtles .:Please note: this sticker is not intended to be removed. .: Choose between 4 sizes to match your needs. All stickers are 0.004" (1mm) thick and come with a stylish glossy finish.

Eat Beach Sleep Repeat Shirt. Gift for the beach lover in your life or yourself. Gift for Mom, Gift for Wife
$38.23
Eat Beach Sleep Repeat TShirt. This is the perfect gift for the beach lover in your life or for yourself. Gift for Mom, Gift for Wife, or Gift for a Friend. This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer. .: Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear. .: The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing. .: Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified. .: The tear-away label minimizes skin irritations. .: Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

Custom Beach Metal Art Sign. Boardwalk to the Ocean. Add your own text or Name for the title to make the perfect gift! Custom Coastal Decor
$42.32
Personalized Custom Beach Metal Art Sign. Custom Coastal Decor Add your slogan or name, for instance "The Jones' Beach House", "Life is Better at the Beach", "The Beach is Mom's Happy Place", "Beach Happy", "Don't Worry, Beach Happy", etc. This is the perfect gift for anyone who loves the beach! Made with 3mm white aluminum composite, these signs come with a beautiful white matte finish. Each sign comes with one mounting block for effortless hanging. .: Material: White aluminum composite .: Matte finish .: Horizontal, vertical and square options available .: Includes one mounting block, metal plate, and double-sided tape for hanging .: NB! Customer assembly is required. For indoor use only

Umbrellas on iPhone 15 Phone Cases. Beach umbrellas, Umbrellas on your iPhone cover in a cool retro effect
$31.98
Umbrellas on iPhone Case for iPhone for iPhone 15, iPhone 15 Pro, iPhone 15 Plus and iPhone 15 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite beach lover. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Seashells and Sea Glass iPhone Tough Case. Great for yourself or as a gift for your favorite beach lover.
$30.98
Seashells and Sea Glass iPhone Tough Case. Protect your phone in custom style with this tough phone case. This lightweight phone case is impact resistant. Compatible with iPhone 11, 12, 13, 14, 15 all models – check our available sizes. Great for yourself or as a gift for your favorite beach lover. .: Materials: polycarbonate (shell), rubber (lining) .: 2-piece design with impact resistance and shock dispersion .: Interior rubber liner for extra protection (appearance may vary across phone models) .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

Beach with Sea Shells Tough iPhone Cases, great gift for Beach Lovers, surfers, sailing enthusiasts
$31.98
Beach with Sea Shells Tough iPhone Case. Protect your phone in custom style with this tough phone case. This lightweight phone case is impact resistant. Compatible with iPhone 7, 8, XR, XS, 11, 12, 13, 14, all models – check our available sizes. Great for yourself or as a gift for your favorite beach lover. .: Materials: polycarbonate (shell), rubber (lining) .: 2-piece design with impact resistance and shock dispersion .: Interior rubber liner for extra protection (appearance may vary across phone models) .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

Flip Flops on Blue iPhone 11 Cases
$29.98
Flip Flops on Blue Tough iPhone Cases for iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. Protect your phone in custom style with this tough phone case. This lightweight phone case is impact resistant . Compatible with iPhone 11, all models – check our available sizes. This iphone case is perfect for beach lovers, Moms, Dads, friends - anyone! iPhone case, Beach, Flip flops .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

Personalized Baby Turtle iPhone 15 Phone Cases. Custom Name on Cute Baby Sea Turtles for your Beach Lover
$29.98
Custom Personalized Save the Sea Turtle iPhone Case for iPhone for iPhone 15, iPhone 15 Pro, iPhone 15 Plus and iPhone 15 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 15 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite sea turtle lover. Just add your custom name for the perfect gift! .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sea Turtles Insulated Bottle 22oz, marine life, ocean lover shirt,sea turtle enthusiast, turtle conservation, wildlife support, nature lover
$50.58
Blue, green, purple, lavender Sea Turtles. Perfect Gift for Mom, Dad, Grandma or the kids! Water bottle, coffee, thermos, Beach, gift for ladies and kids. Vacuum insulation is a big deal if you care about beverage temperature change. Double-wall construction means that hot liquids can remain hot up to 12 hours while colder choices can last a full 48 hours; that’s two whole days. Furthermore, these bottles are condensation-proof - no sweating or slipping. Built to fit standard vehicle cup holders, the stainless steel sides are both scratch and fade resistant. .: One size: 22oz (0.65 l) .: Spill-proof design .: Scratch and fade resistant .: BPA free **Hand Wash Only

Sea Turtles Slim Water Bottle
$39.98
Sea Turtle Water Bottle in Blue, green, purple, turquoise and lavender. With 20oz capacity, a fashionable lid, and a double-wall stainless steel frame, this water bottle utilizes vacuum insulation to keep both hot and cold drinks at perfect temps, for hours on end. .: One size: 20oz (0.60 l) .: Double-walled stainless steel frame with matte finish .: Vacuum sealed .: Silver stainless steel cap .: Glossy print .: Hand wash only!

Sea Turtles Canvas Tote Bag, marine life, sea turtle enthusiast, turtle conservation, wildlife support, nature lover
$35.98
Sea Turtles on Blue Stripes swim over this 100% cotton bag comes in one size – 15" x 16"– perfect for everyday wear. The canvas material will durable and will last for years. The bag features 20" handles (made from the same canvas), making it easy to carry even with a week's worth of shopping. .: 100% cotton canvas .: Heavy fabric (12 oz/yd² (406.9 g/m²)) .: Sewn-in label

Colorful Sea Turtle Insulated cup 20oz. Sea Turtle, Insulated tumbler, Save the Turtles, Sea Turtle Lover, Beach Lover
$49.50
Colorful Watercolor Sea Turtles on a coffee Tumbler 20oz. Perfect and unique gift for Moms. Great Gift for friends. Colorful Sea Turtle Insulated cup 20oz. Save the Turtles, Sea Turtle Lover, Beach Lover, Cute Sea Turtle Tumbler, Sea Turtle Cup, Turtle Lover Mug, Ocean Tumbler, Turtle Gifts For Her This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Have the Day You Deserve cup 15 oz. Motivational cup, Sarcastic coffee cup, encouraging cup, positive coffee mug
$26.50
Have the Day you Deserve Ceramic Mugs in 15 oz. All sizes come with a scratch-resistant finish and are ideal for any beverage. The easy-grip handle makes for a smooth drinking experience. Have the Day you Deserve cup is great as a gift for mom or friends. Motivational cup, Sarcastic coffee cup, encouraging cup, positive coffee mug .: Material: durable white ceramic .: C-shaped easy-grip handle .: Scratch-resistant finish

Sea Turtle iPhone 12 Phone Cases. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle iPhone case, iPhone 12 case
$29.98
Colorful Watercolor Sea Turtle iPhone Case for iPhone for iPhone 12, iPhone 12 Pro, iPhone 12 Mini and iPhone 12 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite sea turtle lover. Colorful Watercolor Sea Turtle .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sea Turtles Spiral Notebook - Ruled Line, marine life, sea turtle enthusiast, turtle conservation, wildlife support, nature lover
$19.36
Blue, green and purple Sea Turtles play on this 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover. Great gift for teens, teenage girls, girls, Mom, daughter, teacher, friend. Blue, green, turquoise, lavender. .: 118 ruled line pages (59 sheets) .: Front cover print .: Dark grey back cover

Sea Turtle Blank Journal. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle journal, journaling, turtle diary
$38.50
Colorful Watercolor Sea Turtle Hardcover Journal with a wraparound high quality print to carry wherever you might go. Notebook, gift, gift for Mom, Daughter, girls, teens, teenager gifts, journaling, diary, Perfect for you favorite sea turtle lover. .: 128 blank pages (64 sheets) .: Full wraparound print .: Casewrap binding

Sea Turtles Blue, Green Purple Coffee Cup 15oz, Perfect mug for beach lovers everywhere! Costal design of Sea Turtles on a Blue stripe.
$26.50
Sea Turtles in Blue, Green, Purple, turquoise 15 oz mug. It’s microwave-safe, and can be washed in dishwasher or easily cleaned with a mild detergent. Great gift for turtle lovers. Gift for Mom, daughter, teacher, women, girls, lavender, coffee tea, cup. Perfect for beach lovers and Turtle Lovers everywhere! .: White ceramic .: 15 oz (0.44 l) .: Rounded corners .: C-handle .: Lead and BPA-free

Personalized Baby Sea Turtle Insulated cup 20oz. Custom Name on Cute baby turtles, Save the Turtles, Sea Turtle Lover, Beach Lover
$49.50
Custom Personalized Sea Turtles on a coffee Tumbler 20oz. Perfect and unique gift for Moms. Great Gift for friends. Colorful Sea Turtle Insulated cup 20oz. Save the Turtles, Cute baby turtles, Sea Turtle Lover, Beach Lover. Just add your custom name to make this the perfect gift! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Sea Turtles Oversized Tote with Rope Handle, marine life, sea turtle enthusiast, turtle conservation, wildlife support, nature lover
$60.50
Green, blue and purple Sea Turtles swim on a turquoise background on this oversized Weekender Tote. Perfect for your weekend at the beach or in town. The wide-mouthed, durable bag holds a generous amount of personal items and is easily held by its thick rope handles. turquoise, green, blue, lavender pattern is a perfect gift for the beach goer, sun lover, in your life. Gift for Mom, women, bag, canvas, extra large, beach, travel. .: One size: 24" x13" (60.9 cm x 33 cm) .: 100% Spun Polyester .: T-bottom .: Cream sheeting interior lining .: Assembled in the USA from globally sourced parts

Sea Turtle iPhone 14 Phone Cases. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle iPhone case, iPhone 14 case
$29.98
Colorful Watercolor Sea Turtle iPhone Case for iPhone for iPhone 14, iPhone 14 Pro, iPhone 14 Plus and iPhone 14 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 14 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite sea turtle lover. Colorful Watercolor Sea Turtle .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sea Turtle iPhone 11 iPhone case. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle iPhone case, iPhone 11 case
$29.98
Colorful Watercolor Sea Turtle iPhone Case for iPhone for iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 11 all models. Great for yourself or as a gift for a friend or your favorite sea turtle lover. Colorful Watercolor Sea Turtle .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Baby Sea Turtle Blank Journal. Cute baby sea turtles for your favorite beach lover
$38.50
Save the Sea Turtle Hardcover Journal with a wraparound high quality print to carry wherever you might go. Notebook, gift, gift for Mom, Daughter, girls, teens, teenager gifts, journaling, diary, Perfect for you favorite sea turtle lover. .: 128 blank pages (64 sheets) .: Full wraparound print .: Casewrap binding

Personalized Cute Baby Sea Turtle iPhone 11 Phone Cases. Custom Name Baby Sea Turtles in a crystal Blue Ocean. Beach Lovers, Turtle Lovers
$29.98
Custom Personalized Cute Baby Sea Turtle iPhone Case for iPhone for iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 11 all models. Great for yourself or as a gift for a friend or your favorite sea turtle lover. Baby Sea Turtles swimming through a crystal Blue Ocean. Ocean Lovers, Beach Lovers and Turtle Lovers will enjoy this iPhone case. Just add your custom name to make this the perfect gift! .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Personalized Cute Baby Sea Turtle iPhone 12 Phone Cases. Custom Name on Baby Sea Turtles in a crystal Blue Ocean. Ocean Lovers Turtle Lovers
$29.98
Custom Personalized Cute Baby Sea Turtle iPhone Case for iPhone for iPhone 12, iPhone 12 Pro, iPhone 12 Mini and iPhone 12 Pro Max. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 12 all models.Great for yourself or as a gift for a friend or your favorite sea turtle lover. Baby Sea Turtles swimming through a crystal Blue Ocean. Ocean Lovers, Beach Lovers and Turtle Lovers will enjoy this iPhone case. Just add the name you want for the perfect gift! .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Baby Sea Turtle Insulated Bottle, 22oz. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtles, save the turtles
$50.58
Baby Sea Turtle Copper Vacuum Insulated Bottle, 22oz. Sea Turtle Keyring Tag, Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtles, turtle keyring, save the turtles Vacuum insulation is a big deal if you care about beverage temperature change. Double-wall construction means that hot liquids can remain hot up to 12 hours while colder choices can last a full 48 hours; that’s two whole days. Furthermore, these bottles are condensation-proof - no sweating or slipping. Built to fit standard vehicle cup holders, the stainless steel sides are both scratch and fade resistant. .: One size: 22oz (0.65 l) .: Spill-proof design .: Scratch and fade resistant .: BPA free .: Note: **Hand Wash Only

Sea Turtle V-Neck shirt. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle Tshirt, turtle shirt,
$38.23
Colorful Watercolor Sea Turtle on soft jersey Shirt is cozy. Great for Beach Lovers and Sea Turtle Lovers everywhere. Colorful watercolor sea turtle, save the turtles, sea turtle lover, sea turtle tshirt High quality print will make it an instant favorite in every wardrobe. .: 100% Airlume combed and ring-spun cotton (fiber content may vary for different colors) .: Light fabric (4.2 oz/yd² (142 g/m²)) .: Tear away label .: Runs true to size

Sea Turtles iPhone 14 Cases, marine life, sea turtle enthusiast, turtle conservation, wildlife support, nature lover
$29.98
Sea Turtles Tough iPhone 14 Cases for iPhone 14, iPhone 14 Pro, iPhone 14 Plus and iPhone 14 Pro Max. Protect your phone in custom style with this tough phone case. This lightweight phone case is impact resistant. Compatible with iPhone 14, all models – check our available sizes. This is a great gift for yourself, gift for beach lovers, turtle lovers, Moms, Dads, friends. .: Glossy finish .: Supports wireless charging (*not including MagSafe*)

† Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.