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More than half of all American adults suffer from insomnia at least a few times a week. Sleep is vitally important for our bodies. It regulates the release of growth hormone which regulates muscle mass and helps control fat. Sleep slows down our aging process and boosts our brain function. It lowers our chance of getting depression and increases our lifespan. Divine Health's Restful Sleep Formula can help everyday stress and sleep problems. It contains ingredients which work together to set our body’s biological clock and re-establish balance to our body’s circadian rhythm. Divine Health's Restful Sleep Formula helps promote restful sleep, a healthy response to stress, better ability to focus, increased memory and alertness and aids in a more youthful appearance. The key components are:
L-Theanine which is an amino acid found in green teas to promote relaxation and decrease oxidative stress in the body without diminishing daytime alertness. It helps to provide calming effects in the brain to induce relaxation and also may support the brain’s ability to concentrate and remember. Theanine helps to support dopamine levels in the brain. Dopamine is a neurotransmitter which is associated with feelings of general well-being.
Melatonin contains many sleep-enhancing properties. It is a hormone produced in the brain. The synthesis of melatonin is stimulated by darkness and helps to regulate the sleep-wake cycle. The amount of melatonin produced by our body naturally decreases with age. Benefits from taking melatonin found in Divine Health’s Sleep Formula include:
Helping to reduce time it takes to fall asleep
Supporting an improved quality of sleep
Boosting sleep efficiency
Increasing sleep duration